Did my account just get hacked?

2022.01.24 07:12 hereforthetearex Did my account just get hacked?

Long story short, I have two accounts: the first one I ever created (a little over a year ago) is associated with a business, and I recently (4 days ago to be exact), while home sick and out of work, created a personal account so I could go down whatever rabbit hole I wanted without it being on my company page. I try to keep any content I follow or look at within the confines of healthcare on my company account, and with the addition of the “reels” section on FB I would see things like taking mat puppers and other non medical stuff that I might personally be interested in, but weren’t relevant to my business account. Skip to today, still sick, and maybe also sipping on some bourbon and stumbled upon an account with a name that has something about “satisfying” in the name. I completely went down a rabbit hole of these videos where someone cuts soap in an ASMR kind of way, or perfectly scrapes off excess icing from a cake, or sews doll hair to a doll head, etc. Then out of nowhere, after scrolling through these videos I get a message that pops up and says
“Your Account Was Compromised It looks like you shared your password with a service to help you get more likes or followers, which goes against our Community Guidelines. Change your password to continue using Instagram. If you share your new password with one of these services, you may get blocked from following, liking or commenting”
With a blue bar at the bottom prompting me to change my password. I click it, take the steps to supposedly recover my account, at one point by using my phone number and entering a code (can’t remember if this was the first option I tried or second/third/eighth, bc….bourbon). So anyway, I’ve attempted to appease this little nastygram by following the instructions several times, to the point where I’m not getting anywhere. I’ve used my email address, and I’ve not gotten any links from Instagram in my email. And after that one time I was sent a confirmation code, I’ve not been able to use my phone number at all to try and recover the account. It simply states “No user found” in a black bar at the bottom of the second page where you can request a link. So am I completely screwed, and now this new account with a name that I was actually pretty happy to get (which also has a profile picture containing a recognizable portion of my face if you know me), now belongs to someone else in the abyss of hacked accounts? I seem to be completely unable to access this account at all right now, I only see the message mentioned above when I open the app. I’ve not tried to access my business account at all as of yet bc I can’t even get as far as choosing to log out of the account with the “compromised” message on it. And really I don’t want to even try to access my business account until I figure out that happened with this personal one that I only had open for 4 days before this message appeared. I did some googling prior to posting here, but any of the tricks to regain access aren’t really an option for me as I can’t even get past the initial two screens since I drunkenly put my phone number in, got an access code, entered that, and nothing happened. Sorry for the drunken ramble. Thanks for any help.
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Hi All,
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I'm suffering from a shoulder injury that isn't healing after 4 months post-injury. I've had Coritsone under guidance via CT scan, however, it seemed to mask the pain for a couple of weeks.
Can this injury heal by its self?
MRI report is here: https://ibb.co/whTpCKq
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